IARU Region 1 Amateur Radio Band Plan (Europe)

IARU Region 1 Frequency Allocations

⚠️ Important: This band plan follows IARU Region 1 recommendations. Actual allocations may vary by country. Always check your national telecommunications authority for exact frequency privileges and power limits.

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Who this page is for

This page is for operators who want a practical Region 1 reference before diving into a country-specific document. It summarizes the IARU Region 1 amateur radio band plan so you can move quickly from a search such as “40m band plan Europe,” “2m calling frequency,” or “70cm FM calling” into the matching segment and notes.

It is a working operating aid, not a substitute for national rules. Final authority still comes from your national regulator and any current country-specific band-planning guidance. Use this page for fast orientation, then verify local requirements when a legal detail matters.

160 Meter Band (1.810 - 2.000 MHz)

Low Frequency (HF) • Lower Side Band (LSB)

FrequencyModesUsage
1.810 - 1.838 MHzCWCW only, intercontinental QSO preferred
1.838 - 1.840 MHzNarrow DigitalNarrow band modes (up to 500 Hz)
1.840 - 1.843 MHzDigitalAll digital modes
1.843 - 2.000 MHzPhoneAll modes (SSB preferred)

Band Notes:

  • 1.836 MHz: CW QRP centre of activity
  • 1.838 MHz: PSK centre of activity
  • 1.840 MHz: FT8/FT4 centre of activity
  • 1.843 MHz: Digital voice centre of activity
  • 1.910 MHz: SSB QRP centre of activity
  • Best propagation during night time
  • Requires large or efficient antennas

80 Meter Band (3.500 - 3.800 MHz)

High Frequency (HF) • Lower Side Band (LSB)

FrequencyModesUsage
3.500 - 3.510 MHzCWIntercontinental QSO
3.510 - 3.560 MHzCWCW contest preferred
3.560 - 3.580 MHzCWCW QSO
3.580 - 3.590 MHzNarrow DigitalNarrow band modes (up to 500 Hz)
3.590 - 3.600 MHzDigitalAll digital modes (RTTY contest preferred)
3.600 - 3.620 MHzPhoneAll modes, digital modes and automatic systems
3.600 - 3.650 MHzPhoneAll modes, SSB contest preferred
3.650 - 3.700 MHzPhoneAll modes, SSB QSO
3.700 - 3.800 MHzPhoneAll modes, SSB contest preferred, emergency centre 3.760

Band Notes:

  • 3.555 MHz: Image modes (SSTV, FAX) centre of activity
  • 3.560 MHz: CW QRP centre of activity
  • 3.573 MHz: FT8/FT4 centre of activity
  • 3.690 MHz: SSB QRP centre of activity
  • 3.735 MHz: Image modes (SSTV) centre of activity
  • 3.760 MHz: Region 1 emergency centre of activity
  • Primary regional and DX band, day and night

60 Meter Band (5.3515 - 5.3665 MHz)

Secondary allocation • 15 kHz channels • Max 100W EIRP

ChannelCentre FrequencyModesNotes
Channel 15.3515 MHzUSB CW DigitalUSB carrier 5.354
Channel 25.3545 MHzUSB CW DigitalUSB carrier 5.357
Channel 35.3575 MHzUSB CW DigitalUSB carrier 5.360
Channel 45.3605 MHzUSB CW DigitalUSB carrier 5.363
Channel 55.3635 MHzUSB CW DigitalUSB carrier 5.366

Band Notes:

  • Maximum EIRP: 100 watts (15W in UK)
  • Secondary allocation, must not cause interference
  • Channel operation only, no tuning within channels
  • Not available in all IARU Region 1 countries
  • Check your national regulations before operating
  • Excellent for NVIS and regional communications
  • Similar propagation characteristics to 80m

40 Meter Band (7.000 - 7.200 MHz)

High Frequency (HF) • Lower Side Band (LSB)

FrequencyModesUsage
7.000 - 7.040 MHzCWCW only
7.040 - 7.047 MHzNarrow DigitalNarrow band modes (up to 500 Hz)
7.047 - 7.050 MHzDigitalAll digital modes
7.050 - 7.053 MHzPhoneAll modes, digital modes and automatic systems
7.053 - 7.060 MHzPhoneAll modes, SSB contest preferred
7.060 - 7.100 MHzPhoneAll modes, SSB QSO preferred
7.100 - 7.130 MHzPhoneAll modes, SSB QSO and SSB contest
7.130 - 7.175 MHzPhoneAll modes, SSB QSO preferred
7.175 - 7.200 MHzPhoneAll modes, SSB contest preferred, emergency centre 7.110

Band Notes:

  • 7.030 MHz: CW QRP centre of activity
  • 7.040 MHz: RTTY/Digital centre of activity
  • 7.047 MHz: FT8/FT4 centre of activity
  • 7.055 MHz: Image modes centre of activity
  • 7.070 MHz: Digital voice centre of activity
  • 7.090 MHz: SSB QRP centre of activity
  • 7.110 MHz: Region 1 emergency centre of activity
  • Primary DX band, excellent day and night propagation

30 Meter Band (10.100 - 10.150 MHz)

WARC Band • CW and Digital only • Max 150W

FrequencyModesUsage
10.100 - 10.140 MHzCWCW only
10.140 - 10.150 MHzNarrow DigitalNarrow band digital modes

Band Notes:

  • 10.116 MHz: CW QRP centre of activity
  • 10.136 MHz: FT8 centre of activity
  • 10.140 MHz: PSK centre of activity
  • Maximum power: 150 watts PEP
  • NO phone operations allowed
  • Secondary allocation, must not interfere with other services
  • Excellent for low-power DX
  • No contests allowed on WARC bands

20 Meter Band (14.000 - 14.350 MHz)

High Frequency (HF) • Upper Side Band (USB)

FrequencyModesUsage
14.000 - 14.060 MHzCWCW contest preferred
14.060 - 14.070 MHzCWCW QSO
14.070 - 14.089 MHzNarrow DigitalNarrow band modes
14.089 - 14.099 MHzDigitalAll digital modes, IBP beacons
14.099 - 14.101 MHzIBP BeaconsInternational beacon project - no transmitting
14.101 - 14.112 MHzPhoneAll modes, digital modes and automatic systems
14.112 - 14.125 MHzPhoneAll modes
14.125 - 14.300 MHzPhoneAll modes, SSB contest preferred
14.300 - 14.350 MHzPhoneAll modes, SSB QSO and contest

Band Notes:

  • 14.060 MHz: CW QRP centre of activity
  • 14.070 MHz: PSK centre of activity
  • 14.074 MHz: FT8 centre of activity (most popular digital frequency)
  • 14.130 MHz: Digital voice centre of activity
  • 14.230 MHz: Image modes (SSTV) centre of activity
  • 14.285 MHz: SSB QRP centre of activity
  • 14.300 MHz: Global emergency centre of activity
  • Most popular worldwide DX band

17 Meter Band (18.068 - 18.168 MHz)

WARC Band • High Frequency (HF) • Upper Side Band (USB)

FrequencyModesUsage
18.068 - 18.095 MHzCWCW only
18.095 - 18.109 MHzNarrow DigitalNarrow band digital modes
18.109 - 18.111 MHzIBP BeaconsInternational beacon project
18.111 - 18.120 MHzPhoneAll modes, automatic digital systems
18.120 - 18.168 MHzPhoneAll modes

Band Notes:

  • 18.086 MHz: CW QRP centre of activity
  • 18.100 MHz: FT8 centre of activity
  • 18.130 MHz: SSB QRP centre of activity
  • 18.160 MHz: Image modes centre of activity
  • No contests on WARC bands
  • Excellent for DX during daylight hours
  • Often overlooked but very productive

15 Meter Band (21.000 - 21.450 MHz)

High Frequency (HF) • Upper Side Band (USB)

FrequencyModesUsage
21.000 - 21.070 MHzCWCW only
21.070 - 21.110 MHzNarrow DigitalNarrow band digital modes
21.110 - 21.120 MHzDigitalAll digital modes (except automatic)
21.120 - 21.149 MHzDigitalAll narrow band modes
21.149 - 21.151 MHzIBP BeaconsInternational beacon project
21.151 - 21.450 MHzPhoneAll modes

Band Notes:

  • 21.060 MHz: CW QRP centre of activity
  • 21.074 MHz: FT8 centre of activity
  • 21.080 MHz: RTTY/Digital centre of activity
  • 21.180 MHz: Digital voice centre of activity
  • 21.285 MHz: SSB QRP centre of activity
  • 21.340 MHz: Image modes (SSTV) centre of activity
  • Excellent daytime DX band during solar cycle peaks
  • Can remain open 24 hours during high solar activity

12 Meter Band (24.890 - 24.990 MHz)

WARC Band • High Frequency (HF) • Upper Side Band (USB)

FrequencyModesUsage
24.890 - 24.915 MHzCWCW only
24.915 - 24.929 MHzNarrow DigitalNarrow band digital modes
24.929 - 24.931 MHzIBP BeaconsInternational beacon project
24.931 - 24.990 MHzPhoneAll modes

Band Notes:

  • 24.906 MHz: CW QRP centre of activity
  • 24.915 MHz: FT8 centre of activity
  • 24.950 MHz: SSB QRP centre of activity
  • No contests on WARC bands
  • Great for low-power DX
  • Best during high solar activity

10 Meter Band (28.000 - 29.700 MHz)

High Frequency (HF) • Upper Side Band (USB) • FM

FrequencyModesUsage
28.000 - 28.070 MHzCWCW only
28.070 - 28.190 MHzNarrow DigitalNarrow band digital modes
28.190 - 28.199 MHzDigitalRegional time shared beacons
28.199 - 28.201 MHzIBP BeaconsInternational beacon project
28.201 - 28.225 MHzDigitalContinuous duty beacons
28.225 - 28.300 MHzDigitalAll modes beacons
28.300 - 28.320 MHzPhoneAll modes, automatic digital systems
28.320 - 29.100 MHzPhoneAll modes
29.100 - 29.200 MHzFMFM simplex, 10 kHz channels
29.200 - 29.300 MHzFMAutomatic digital systems
29.300 - 29.510 MHzFMFM satellite
29.510 - 29.590 MHzFMFM guard channel, non-channel call
29.600 MHzFMFM calling frequency
29.610 - 29.700 MHzFMFM simplex, repeater inputs, 10 kHz channels

Band Notes:

  • 28.060 MHz: CW QRP centre of activity
  • 28.074 MHz: FT8 centre of activity
  • 28.120 MHz: Digital voice centre of activity
  • 28.360 MHz: SSB QRP centre of activity
  • 28.680 MHz: Image modes (SSTV) centre of activity
  • 29.600 MHz: FM calling frequency
  • Solar cycle dependent - excellent DX during peaks
  • Sporadic E propagation in summer months

6 Meter Band (50 - 52 MHz)

Very High Frequency (VHF) • "The Magic Band"

FrequencyModesUsage
50.000 - 50.100 MHzCWCW, beacons
50.100 - 50.500 MHzSSB/CWSSB, CW
50.500 - 51.000 MHzDigitalAll modes, digital preferred
51.000 - 52.000 MHzFMAll modes, FM preferred

Band Notes:

  • 50.090 MHz: CW calling frequency
  • 50.110 MHz: CW DX calling (non-EU)
  • 50.150 MHz: SSB calling frequency
  • 50.200 MHz: MS (Meteor Scatter) calling
  • 50.313 MHz: FT8 centre of activity
  • 50.510 MHz: FM calling frequency
  • Sporadic E propagation in summer
  • Tropo, Aurora, and Meteor Scatter propagation
  • Not available in all countries - check local regulations

4 Meter Band (70 - 70.5 MHz)

Very High Frequency (VHF) • UK, Ireland, and some EU countries

FrequencyModesUsage
70.000 - 70.100 MHzCWCW, beacons
70.100 - 70.250 MHzSSB/CWSSB, CW, MGM
70.250 - 70.300 MHzDigitalAll modes, beacons
70.300 - 70.500 MHzFMAll modes, FM channels

Band Notes:

  • 70.030 MHz: CW calling frequency
  • 70.200 MHz: SSB calling frequency
  • 70.450 MHz: FM calling frequency
  • NOT available in most European countries
  • Available in: UK, Ireland, Netherlands, Belgium, Denmark, and others
  • Check local regulations before operating
  • Excellent for local and medium distance communications
  • Good tropo and Sporadic E propagation

2 Meter Band (144 - 146 MHz)

Very High Frequency (VHF) • Most popular VHF band

FrequencyModesUsage
144.000 - 144.035 MHzCWCW EME
144.035 - 144.150 MHzCWCW
144.150 - 144.400 MHzSSBCW, SSB
144.400 - 144.490 MHzBeaconsBeacons exclusive
144.490 - 144.500 MHzDigitalGuard channel, 144.500 digital
144.500 - 144.794 MHzDigitalAll modes, digital and linear satellites
144.794 - 145.194 MHzFMFM, digital, repeater inputs (R0-R7)
145.194 - 145.594 MHzFMFM, digital, repeater outputs (R0-R7)
145.594 - 145.794 MHzFMFM, digital, simplex (S16-S23)
145.794 - 145.806 MHzAPRSAPRS (144.800 most common)
145.806 - 146.000 MHzDigitalAll modes, satellite

Band Notes:

  • 144.050 MHz: CW calling frequency
  • 144.174 MHz: FT8 centre of activity
  • 144.300 MHz: SSB calling frequency
  • 144.800 MHz: APRS frequency (some areas use 144.390 MHz)
  • 145.200 MHz: Calling channel (S20)
  • 145.500 MHz: Mobile calling channel (S23)
  • Repeater offset: 600 kHz
  • Most popular VHF band in Europe
  • Excellent for local communications and contests

70 Centimeter Band (430 - 440 MHz)

Ultra High Frequency (UHF) • Popular repeater band

FrequencyModesUsage
430.000 - 432.000 MHzCW SSBAll modes, CW/SSB preferred, satellite
432.000 - 432.150 MHzDigitalCW EME
432.150 - 432.400 MHzSSBCW, SSB
432.400 - 432.490 MHzBeaconsBeacons exclusive
432.500 - 432.800 MHzDigitalAll modes, linear transponder input
432.800 - 433.000 MHzDigitalAll modes, linear transponder output
433.000 - 434.600 MHzFMAll modes, FM preferred
434.600 - 435.000 MHzFMFM, repeater inputs (RU368-RU399)
435.000 - 438.000 MHzSatelliteSatellite exclusive (no uplink)
438.000 - 440.000 MHzFMFM, repeater outputs

Band Notes:

  • 432.050 MHz: CW calling frequency
  • 432.174 MHz: FT8 centre of activity
  • 432.200 MHz: SSB calling frequency
  • 433.500 MHz: FM calling frequency
  • Repeater offset: 1.6 MHz (inputs -1.6 MHz from output)
  • Excellent for local and medium distance communications
  • Popular for FM repeaters and digital voice
  • Shared with other services in some regions

23 Centimeter Band (1240 - 1300 MHz)

Ultra High Frequency (UHF) • 23cm band

FrequencyModesUsage
1240.000 - 1258.000 MHzCW SSBAll modes, narrow band preferred
1258.000 - 1260.000 MHzBeaconsBeacons exclusive
1260.000 - 1270.000 MHzDigitalAll modes, digital preferred
1270.000 - 1296.000 MHzAll ModesAll modes, wideband modes
1296.000 - 1300.000 MHzSatelliteAll modes, satellite

Band Notes:

  • 1296.200 MHz: Calling frequency
  • Excellent for EME (Moonbounce)
  • Popular for ATV (Amateur Television)
  • Line-of-sight propagation
  • Good for local and medium distance communications

13 Centimeter Band (2320 - 2450 MHz)

2.4 GHz • Shared with WiFi/ISM devices

FrequencyModesUsage
2320.000 - 2320.025 MHzCWCW EME
2320.025 - 2320.150 MHzSSB/CWCW, narrow band modes
2320.150 - 2320.800 MHzSSBAll narrow band modes
2320.800 - 2321.000 MHzBeaconsBeacons exclusive
2321.000 - 2322.000 MHzDigitalAll modes, MS meteorscatter
2322.000 - 2355.000 MHzAll ModesAll modes, wideband modes
2355.000 - 2365.000 MHzSatelliteSatellite, digital, FM
2365.000 - 2400.000 MHzAll ModesAll modes, wideband modes, repeater links
2400.000 - 2450.000 MHzISM BandAll modes (shared with ISM devices)

Band Notes:

  • 2320.150 MHz: SSB/CW calling frequency
  • 2400-2450 MHz: ISM band - high noise from WiFi, Bluetooth
  • Excellent for wideband experiments
  • Popular for high-speed digital links
  • Line-of-sight propagation
  • Good for amateur television
  • Moderate EME activity

Microwave Bands (3.4 GHz and above)

Multiple allocations • Experimental territory

BandFrequency RangeWavelengthNotes
3.4 GHz (9 cm)3400 - 3475 MHz9 cmAll modes, EME popular
5.7 GHz (6 cm)5650 - 5850 MHz6 cmAll modes, shared with ISM
10 GHz (3 cm)10000 - 10500 MHz3 cmMost popular microwave band
24 GHz (1.2 cm)24000 - 24250 MHz1.2 cmAll modes, narrow ISM band at 24.125
47 GHz (6 mm)47000 - 47200 MHz6 mmAll modes
76 GHz (4 mm)75500 - 81000 MHz4 mmAll modes, large allocation
122 GHz (2.5 mm)122250 - 123000 MHz2.5 mmAll modes
134 GHz (2 mm)134000 - 141000 MHz2 mmAll modes, wide band
241 GHz (1.2 mm)241000 - 250000 MHz1.2 mmAll modes
Above 275 GHzVarious allocations< 1 mmMultiple bands available

Band Notes:

  • 3456.200 MHz: 9cm calling frequency
  • 5760.200 MHz: 6cm calling frequency
  • 10368.200 MHz: 3cm calling frequency (most popular)
  • 24048.200 MHz: 1.2cm calling frequency
  • Highly directional antennas required
  • Line-of-sight propagation only
  • Weather dependent (rain fade at higher frequencies)
  • Excellent for EME on lower microwave bands
  • Popular for contests and DX expeditions
  • Equipment often homebrew or converted surplus
  • Active community especially on 10 GHz and 24 GHz

Getting Started:

  • 10 GHz: Most accessible microwave band with plenty of activity
  • Equipment: Can be built from WiFi/satellite components
  • Antennas: Dishes, horns, or patch arrays
  • Contests: Several annual microwave contests in Europe
  • Transverters: Used to convert HF/VHF radios to microwave

How to use this Region 1 band plan page

Start with the search field when you already know a frequency, such as 14.074, 145.500, or 433.500. If you are still choosing a band, use the band buttons first and then scan the table and notes together. The table shows the organized segment, while the notes surface the common calling frequencies and activity centres most operators care about first.

This page works best as the regional reference layer in a larger workflow. It is especially useful when you want Region 1 operating context before checking a national plan or deciding whether a signal belongs in a specific segment.

Region 1 calling frequencies and common lookups

Many operators arrive here looking for a calling frequency rather than a whole allocation. On this page, the 2m and 70cm notes are especially useful because they surface the calling spots and then place them back inside the broader VHF and UHF operating picture. That is more useful than memorizing one number without remembering the surrounding segment.

The same pattern applies across HF. If the question is really about a digital centre of activity, use this page for the band-first overview and then move into Digital Mode Frequency Finder for the mode-first version of the answer.

40 meter band plan and Region 1 operating context

The 40 meter section is one of the most useful parts of the Region 1 plan because it carries everyday HF activity, weak-signal work, digital use, and phone operation inside a band that operators check constantly. The value of the page is not just the range itself. It is the way the segment layout and the notes work together to show how that space is commonly used.

Use the table to understand where the mode families sit, then use the notes to find the common activity centres more quickly. After that, listen before transmitting and compare your national rules if a country-specific variation may apply.

National plans still matter inside Region 1

Region 1 guidance is useful because it gives a common operating framework across a large geographic area, but it does not replace national allocations or licensing rules. That is especially important for VHF, UHF, calling-channel practice, power limits, and country-level restrictions that may differ from the broad regional picture.

When you need a country-specific answer, step from this regional page into the relevant national plan, such as the UK Band Plan. Use the Region 1 plan to orient yourself first, then tighten the answer with the local authority when the detail matters.

Europe band plan FAQ

No. This page follows IARU Region 1 operating guidance, but national allocations, power limits, and privileges can vary by country. Treat it as a practical regional reference and verify your national regulator or band-planning authority when an exact legal detail matters.